Stay Fresh Cafe News

It’s National Seafood Month, and the best way to celebrate is to learn to spot sustainable seafood

We’re recommitting to our core values in a time of great change. This year, the Eat Local Challenge is more important than it has ever been.

We’re trying to help and you can too. Today’s Eat Local Challenge celebrates locally sourced food and the people that produce it, including our Farm to Fork partners.

Try these toast toppers inspired by regional ingredients, they’ll bring fresh new life to your next slice.

Bone broth ─ a miracle superfood to help keep you well ─ or just another crock of soup?

Don’t let life get in the way of wellness. Our experts have gathered seven simple ways to prioritize health when change is on the horizon.

Wheat berries take more time to cook than many whole grains, but their hearty, nutty flavor is worth the effort. Try preparing the wheat berries and chipotle lime vinaigrette ahead of time for a quick and easy weeknight dinner!

Self-care isn’t just about bubble baths and massages — here are ways you can take care of yourself even during change.

Look for EFI-certified Responsibly Grown, Farmworker Assured produce

Even small changes can make a difference. Explore techniques and tips for integrating more plants into your daily diet.

Protein is an essential macronutrient that helps our bodies build and maintain muscles, keeps hair, skin, and nails healthy, and shuttles nutrients to our cells.

Flexitarian, sometimes vegetarian, plant-forward, omnivore who likes plant-based meals — whatever you want to call such a diet (or not), eating some vegetarian or vegan meals benefits your health and the environment.